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	<title>Vixen Fitness</title>
	<link>http://www.vixenfitnessonline.com</link>
	<description>More than just a fitness studio, a retreat for your mind, body and soul!</description>
	<lastBuildDate>Wed, 22 Feb 2012 19:54:27 +0000</lastBuildDate>
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		<title>Vixen Bridal Expo!!!</title>
		<description><![CDATA[Vixen Bridal Expo Friday Feb. 24th! Calling all Brides, Maids of Honors, Bridesmaids, and all ladies thinking of planning any activities for that Lucky Bachelorette! Come get your Sexy on &#38; come experience what Vixen Fitness &#38; all the hottest wedding professionals have to offer!!! Feb 24th from 6:30pm-9:30pm at Vixen Fitness. Brought to you [...]]]></description>
		<link>http://www.vixenfitnessonline.com/uncategorized/vixen-bridal-expo</link>
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		<title>Have your Party at Vixen!</title>
		<description><![CDATA[Vixen Fitness is now leasing out our beautiful facility, complete with lounge and 3 dance floors for your holiday party!   We&#8217;ll help you design your perfect event, complete with catering, DJ, and even add aerial silks performances if you&#8217;d like!   OR&#8230; We can simply provide the space and you provide the party!  Your [...]]]></description>
		<link>http://www.vixenfitnessonline.com/uncategorized/holiday-party</link>
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		<title>MaxMuscle Seminar &amp; Workshop</title>
		<description><![CDATA[Sat 1/28/2012 -8:00 AM &#8211; 10:00 AM: MaxMuscle Seminar &#38; Workshop &#8211; The first step in making a better you is knowing what you are made of. Learn what your complete body mass index, body fat percentage, how many calories your burn daily, and much more. Learn what you can do to change your whole [...]]]></description>
		<link>http://www.vixenfitnessonline.com/uncategorized/maxmuscle-seminar-workshop</link>
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		<title>Vixen Fitness in Groupon</title>
		<description><![CDATA[&#160; For $25, you get five one-hour cardio classes (a $50 value). For $25, you get two weeks of unlimited classes (a $50 value). For $50, you get five pole or aerial-fitness classes (a $105 value). Vixen Fitness&#8217;s welcoming instructors bolster ladies’ bodies and self-esteem with flirty and fun heart-pumping classes in a nonjudgmental environment. [...]]]></description>
		<link>http://www.vixenfitnessonline.com/uncategorized/vixen-fitness-in-groupon</link>
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		<title>Music Video Filmed at Vixen Fitness</title>
		<description><![CDATA[&#160; My theme Park is a track performed by Jay Fresko ft/pd by Stupid Genius for South Coast Records. This video was directed by RUFF w/ OUC films. Vixen Fitness is a great Location to film many types of videos.  Our Facility offers 4,000 square feet, 3 rooms, bar &#38; lounge area, and much more!]]></description>
		<link>http://www.vixenfitnessonline.com/in-the-news/music-video-filmed-at-vixen-fitness</link>
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		<title>106.7xl Johnny&#8217;s House at Vixen</title>
		<description><![CDATA[&#160; The crew from XL106.7 decided to get their groove on at Vixen Fitness!! Johnny. Laura and Brian came in for a private pole and aerial silk lesson from our very own Kristen Evans!! Laura was graceful beautiful and picked up on all of the moves rather quickly….As for the other two…nothing like seeing a man in [...]]]></description>
		<link>http://www.vixenfitnessonline.com/in-the-news/106-7xl-johnnys-house-at-vixen</link>
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		<title>Member Appreciation Vixen Dance Your Ass Off Party!!!!</title>
		<description><![CDATA[MEMBER APPRECIATION PARTY YOUR VIXEN ASS OFF! Brighten up the middle of your week next Wed Jan. 18th at 6:30pm. Bring any games and come celebrate why you are a VIXEN! Please sign yourself into the MEMBERS ONLY party on Wed! There will be snacks and wine and plenty of games. There will be a [...]]]></description>
		<link>http://www.vixenfitnessonline.com/uncategorized/member-appreciation-vixen-dance-your-ass-off-party</link>
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		<title>Firm and Flex</title>
		<description><![CDATA[Last night I took Firm and Flex with Chris Lowe.  All I can say is WOW!!!  It&#8217;s a perfect workout.  So many women think that cardio is all they have to do to lose weight.  Yes, cardio is important.  It&#8217;s good for the heart and lungs, great for building energy and it burns a ton [...]]]></description>
		<link>http://www.vixenfitnessonline.com/blog/firm-and-flex-2</link>
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		<title>Sexy Chair Fit</title>
		<description><![CDATA[Your partner isn&#8217;t the only one that can make your muscles quiver! This sexy class will prove it by taking you through a total body experience. Get in touch with your sensual side by holding sexy positions on the chair and turning traditional fitness movements into something you can take to the bedroom. You will [...]]]></description>
		<link>http://www.vixenfitnessonline.com/classes/sexy-chair-fit</link>
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		<title>Aerial Silks-All Levels</title>
		<description><![CDATA[Cirque du Soleil here you come!! Explore the latest fitness craze&#8211;Aerial silks! It&#8217;s an amazing workout that synthesizes upper body strength, with focus, power, and grace.]]></description>
		<link>http://www.vixenfitnessonline.com/featured-classes/aerial-silks-all-levels</link>
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